Episode Player
Episode 4: Never Thought 100 Days Was Possible!
Beyond Sexual Brokenness - Real Time Stories of Recovery
Chapters
3:10
The Power and Challenges of Sobriety Days
5:05
Changing Self-Perception and Behavior
8:55
Handling Emotions and Pain in a Healthier Way
12:40
The Importance of Clarity, Self-Confidence, and Self-Awareness
24:15
The Weight of the Past and Realization of Actions
28:00
The Importance of Self-Care and Boundaries
33:35
Evolution of Self-Care and Boundaries
43:45
Closing Words
Beyond Sexual Brokenness - Real Time Stories of Recovery
Episode 4: Never Thought 100 Days Was Possible!
Jul 10, 2024
Season 1
Episode 4
Sean and Dayne
The journey of sexual sobriety can be filled with lots of unknowns and learning. In this episode we discuss what it is like to be over 100 days and the things we have discovered about ourselves and our journey.
A few topics we discuss:
- The power and challenges of sobriety days as a metric in recovery
- Changing self-perception and behavior
- Handling emotions and pain in a healthier way
- The weight of the past during recovery
- The importance of self-care and boundaries
Twitter: @beyondbrokeness
Email: sexualbrokennesspodcast@gmail.com
