The TRACER Podcast - Trail Running and endurance fitness
Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories.
What to expect:
- Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nutrition, and mental fortitude.
- Trailblazing Guests: Meet the fascinating people who shape the endurance community. Hear from elite athletes, coaches, adventurers, and others who share their passion for pushing limits and exploring the great outdoors.
- Gear Talk: Get the lowdown on the latest gear and technology that can enhance your performance and comfort on the trails. We'll review shoes, apparel, hydration systems, and other essentials for tackling any terrain.
- Community Connection: Join the conversation as we explore the social aspects of trail running and endurance sports. We'll discuss race recaps, group runs, volunteer opportunities, and other ways to connect with like-minded individuals.
We're passionate about helping you achieve your goals, discover new trails, and find joy in the journey. Please join us!
The TRACER Podcast - Trail Running and endurance fitness
The Grand Teton FKT: Michelino Sunseri on The Route, The Controversy, and How He Trained
Join Dr. Joey Wilson, co-founder of TRACER, for an in-depth interview with professional runner Michelino Sunseri, the man behind the controversial fastest-known-time (FKT) on the iconic Grand Teton. In this candid discussion, we dive deep into Michelino's journey, covering:
- From Amateur to Pro: How Michelino transitioned into the demanding world of professional running.
- The Grand Teton Calling: What drew Michelino to the formidable challenge of the Grand Teton.
The Controversial Route: A detailed breakdown of the specific route Michelino took that sparked so much debate.
- Why the FKT Was Questioned: Unpacking the reasons behind the controversy and the challenges to his record.
- Training for the Impossible: Discover the meticulous and intense training regimen Michelino undertook to prepare for this monumental effort.
- Unlock Your Potential: Michelino shares his key training takeaways and actionable advice for runners and athletes looking to significantly improve their own fitness and tackle ambitious goals.
Whether you're a seasoned trail runner, an aspiring athlete, or just fascinated by incredible feats of endurance and the controversies that can surround them, this interview offers unique insights and valuable lessons.
Don't forget to like, comment, and subscribe for more interviews and insights from the world of endurance sports!
Referrenced in this podcast:
Classic Youtube Video of Kilian Jornet and Anton Krupicka doing a speedrun on the Grand Teton Owen Spalding Route: https://www.youtube.com/watch?v=Z_Z1-smRsoU
Michelino Sunseri and Anna Gibson set the FKT on Mt Gloria: https://www.instagram.com/reel/C-soFdDtxDg/
Caleb Olsen article about long-term progress: https://substack.com/home/post/p-165315474
Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!
Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog
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