Fear can be overwhelming and paralyzing, but as Christians, we are called to live by faith in God who provides guidance and strength to overcome our anxieties and uncertainties.

• Understanding the nature of fear and its consequences on our spiritual growth
• Trusting in God's sovereignty through His promises of presence and support
• Building a strong foundation of faith through Scripture and seeking wisdom
• Embracing God's unconditional love as the ultimate antidote to fear
• 10 practical ways to stop living in fear including Scripture meditation, prayer journaling, and accountability partnerships
• Exploring a gentle technique as a Christ-centered approach to releasing fears
• Cultivating a community of believers who provide support and encouragement

Download your Bible study resources now at faithbuildingclub.com and embark on your personal journey of discovery with God. Share my Faith Building Club with another study group who might benefit from these resources, and if you have a moment, follow the show and leave us a review.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

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Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Small changes can create massive transformation in your faith journey. Isn't it remarkable how tiny shifts in our daily routines can completely realign our spiritual connection? This profound truth lies at the heart of Jesus's invitation in Matthew 11:28 where He beckons, "Come to me, all you who are weary and burdened, and I will give you rest."

The journey to meaningful spiritual practices doesn't require monumental overhauls. Even as someone who served two congregations while attending seminary, I discovered that consistent devotional time wasn't about perfection—it was about grace-filled progress through intentional micro-shifts. Whether it's incorporating a morning prayer ritual enhanced with the clarity-promoting properties of lemon essential oil, or creating evening wind-down routines with calming scents like lavender and cedarwood, these small adjustments synchronize our lives with God's natural rhythms.

Living intentionally means making conscious choices aligned with our faith values, setting daily intentions that guide our decisions and interactions. Try this week's affirmation: "I trust in God's perfect design for my life and find peace in His sustaining presence." Write it down, save it on your phone, and watch how this simple practice ripples through your thoughts and actions. Remember that establishing healthy boundaries isn't selfish—it's essential for sustainable ministry and authentic presence. By implementing these small, consistent shifts and connecting with our supportive community of like-minded women, you'll discover a transformed relationship with God built on peace rather than perfection. 

Visit BiblicalBoundariesForWomen.com to join our community of women committed to living purposefully in Christ.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

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Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Feeling bombarded by conflicting spiritual messages? Wondering how to separate truth from subtle deception? Your spiritual discernment has never been more vital than in today's complex world.

Satan's tactics haven't changed since Eden – questioning God's words, contradicting truth, appealing to desires, and misrepresenting God's character. What has changed is how these deceptions appear, often wrapped in language that sounds enlightened, progressive, or even spiritually enriching.

My personal wake-up call came when a friend shared her experience from what seemed like a Christian-aligned spiritual seminar. As we unpacked the teachings, those subtle discrepancies with Scripture became alarmingly clear. This experience reinforced what Scripture has always taught: deception thrives wherever vigilance wanes.

This episode dives deep into biblical understanding of deception, exploring its origins and manifestations while providing practical strategies for protection. We'll examine Satan's encounter with Eve as a case study in manipulative tactics that continue today, and unpack the powerful protection found in each piece of the armor of God described in Ephesians 6.

You'll discover how consistent engagement with Scripture, cultivating spiritual discernment, walking in the Spirit, practicing integrity, and maintaining accountability create multiple layers of defense against deceptive influences. As Jesus promised, "You will know the truth, and the truth will set you free."

Ready to strengthen your spiritual discernment? Download your free Bible study resources at faithbuildingclub.com and join our growing community of believers committed to standing firm in God's truth. Share this episode with someone who might be struggling to navigate today's spiritual landscape – because in a world full of deception, we need each other more than ever.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Overwhelmed by stress? You're not alone. What if I told you that peace isn't just possible—it's your spiritual birthright?

As someone who once rated my stress at a 15 on a 10-point scale during my early pastoral work, I understand the crushing weight of overwhelm. It took me years to discover that managing stress isn't just about time management techniques or deep breathing—it's about aligning our entire approach to life with God's design for peace and purpose.

This episode walks you through a comprehensive 10-step stress-free reset plan rooted in biblical wisdom. We explore practical applications of scripture like 1 Peter 5:7, which reminds us to cast our anxieties on God, and Philippians 4:6-7, which promises peace that transcends understanding when we bring everything to Him in prayer. From identifying your unique stressors to setting healthy boundaries, practicing forgiveness, and ultimately trusting in God's perfect plan, each step builds upon the foundation of faith while addressing the practical realities of modern life.

What sets this approach apart is how it honors both spiritual truths and practical needs. We discuss the importance of delegation (Ecclesiastes 4:9-10), physical self-care (1 Corinthians 6:19-20), and community support (Galatians 6:2), creating an integrated strategy that addresses stress from multiple angles. I also share personal insights from my 25+ years of ministry experience, including the transformative practices that helped me transition from pulpit to podcasting.

Ready to reclaim the peace and joy God intends for you? Listen now, and don't forget to join our community of faith-filled women at BiblicalBoundariesForWomen.com where we're walking this journey together, supporting each other every step of the way.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

We explore the delicate balance between faith and doubt through the biblical story of Sarah, witnessing how God's promises are fulfilled even when circumstances seem impossible. Sarah's journey from skepticism to joy demonstrates that even our failures can be redeemed in God's sovereign plan.

• Sarah initially doubted God's promise of a child
• Taking matters into her own hands created family conflict and complications
• God changed Sarai's name to Sarah, marking her new identity
• Sarah's laughter at the impossibility of pregnancy turned to joy when Isaac was born
• God's question "Is anything too hard for the Lord?" challenges us to expand our faith
• Even when we make mistakes, God remains faithful to fulfill His promises
• Sarah's honesty about her doubts teaches us about authentic relationship with God
• Her story demonstrates that faith can coexist with questions and uncertainties

Download resources for your Bible study group at faithbuildingclub.com. If you found this episode valuable, please share it with others who might benefit, follow the show, and leave a review.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

The negative voice in your head doesn't have to win. That persistent inner critic—whispering doubt, planting seeds of fear, and questioning your worth—can be silenced through a divine blend of scripture and scent.

Many believers struggle with this internal dialogue while simultaneously finding it challenging to maintain consistent spiritual practices in their busy lives. Drawing from personal experience, including my journey through seminary while serving congregations and later transitioning into retirement, I share how the Aroma Freedom Technique provided a breakthrough that removed layers of old wounds and brought clarity to my path forward.

Scripture offers profound guidance for managing our thoughts. Proverbs 23:7 reminds us that "as he thinks in his heart, so is he," while 2 Corinthians 10:5 encourages us to "take captive every thought to make it obedient to Christ." These verses underscore the importance of recognizing and actively managing the negative voice within us. Through awareness, journaling, challenging thought validity, and replacing negativity with scriptural affirmations, we can transform our mental landscape.

Biblical boundaries serve as spiritual scaffolding that protects our inner peace and aligns our minds with God's will. Even Jesus modeled boundary-setting by withdrawing for personal renewal. The Aroma Freedom Technique, developed by clinical psychologist Dr. Benjamin Perkus, offers a unique approach that combines essential oils with focused reflection. This technique works with the brain's limbic system—responsible for emotions and memories—to support mood regulation and build resilience against negative thoughts.

By integrating natural aromas (as God created them) into prayer, journaling, and worship, we create sacred spaces where God's presence is felt more profoundly. Through these holistic strategies, you can silence the negative voice, embrace your worth, and walk confidently in faith. Subscribe to continue discovering how to live on purpose in Christ, and join our community at BiblicalBoundariesForWomen.com to connect with others on this journey.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Feeling uncertain about God's call on your life? Gideon's journey from fearful wheat thresher to mighty warrior reveals powerful truths about how God works through our weaknesses to achieve His purposes.

This episode opens with a story from my early ministry days—standing in the pulpit for the first time, legs shaking, praying desperately not to throw up or pass out. That terrifying moment laid the foundation for over twenty years of pastoral service, demonstrating how embracing God's calling requires leaning on His strength when fear threatens to overwhelm us.

The heart of this episode explores Gideon's transformation as recorded in the book of Judges. We examine Israel's oppression under the Midianites, Gideon's humble beginnings hiding in a wine press, and God's surprising greeting: "Mighty warrior!" Despite Gideon's doubt and requests for confirmation through the fleece tests, God patiently affirms His calling. Through obedience in tearing down Baal's altar and following God's counterintuitive battle strategy, Gideon witnesses a miraculous victory with just 300 men against a vast Midianite army.

This biblical account offers profound applications for today's believers: God sees potential in us beyond our self-perception, our doubts can become opportunities for growth, faithfulness in small matters precedes greater responsibilities, God's strength shines through our weaknesses, and His unconventional wisdom surpasses human understanding. The episode provides rich discussion questions and journaling prompts to deepen your personal reflection on these timeless truths.

For additional resources to enhance your Bible study experience, visit faithbuildingclub.com, where you'll find printable prayer journals, devotionals, comprehensive study guides, reading plans, as well as the printable resource for this study, designed to nurture your spiritual growth and enrich your group's faith journey.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

The weight of ministry can feel crushing—every congregation member's need resting on your shoulders, every spiritual crisis demanding your immediate attention. But what if God already provided natural remedies to help you manage this unique burden?

Get the full episode here: Soothe Your Soul - Natural Remedies for Stress >>> https://paulabehrens.com/blog/40904/sooth-your-soul-natural-remedies-for-stress 

That's exactly what I discovered during COVID-19 while pastoring two East Texas congregations. When most churches remained closed, I felt called to reopen our doors after just seven weeks, knowing many members lacked internet access for virtual services. Guided by biblical wisdom, we diffused frankincense throughout our sanctuaries—the same essence Aaron used to halt a plague in Numbers 16—and employed immune-supporting oil blends to sanitize between services. The results were remarkable: everyone stayed healthy, and hospital visits plummeted during this challenging time.

In this episode we delve into how essential oils can transform clergy stress into renewed spiritual vigor. Lavender promotes restful sleep after those late-night emergency calls. Frankincense grounds your prayers and meditation. Bergamot lifts your spirits after difficult pastoral encounters, while Ylang-Ylang helps you release work thoughts at day's end. These aren't just pleasant scents—they're powerful tools created by God on the third day specifically to support our emotional and spiritual well-being.

Remember Jesus' words about the birds of the air? "They do not sow or reap, yet your heavenly Father feeds them. Are you not much more valuable than they?" The same God who provides for these creatures has given us natural remedies for the unique challenges of ministry. By embracing these aromatic gifts, we experience the abundant life Christ promises while becoming more effective servants. Self-care isn't selfish—it's essential to sustainable ministry. Your congregation deserves a pastor who's grounded, present, and spiritually vibrant. Discover how God's natural remedies can help you become exactly that leader.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Have you ever achieved everything society says should make you happy, yet still felt an inexplicable emptiness? That was my reality—a beautiful home, loving family, successful career—and a persistent void that nothing could fill.

From being dropped off at church as a child to dropping off my own children years later, I believed adults should be self-sufficient, creating happiness through hard work and material success. That all changed one day at my desk when, feeling that familiar emptiness, I uttered a genuine prayer: "God, if you are really out there..." What followed was a heart transformation so profound I couldn't deny something beyond myself had occurred—my first real evidence that God existed.

The Freedom Formula explores how freedom in Christ liberates us from sin's bondage, legalism's constraints, and fear's paralysis. Through scriptural foundations like Galatians 5:1 and Romans 8:1, we discover that spiritual freedom isn't merely intellectual but carries profound implications for daily life—from approaching God without condemnation to loving others selflessly. We examine how embracing the mind of Christ develops character traits including love, compassion, humility, and servant leadership that reflect His nature in our lives.

My journey from church drop-off kid to ordained pastor took 12½ years, but God remained present throughout, strengthening and carrying me when necessary. True fulfillment comes not from external achievements but from alignment with our Creator. Ready to discover how filling that God-shaped void in your heart can transform everything? Download our resources at faithbuildingclub.com and join us on this journey to authentic spiritual freedom.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Ever rushed out the door with mismatched shoes while trying to squeeze in your devotional time? You're not alone. The struggle to balance daily spiritual practices with the demands of a busy life is real, and finding that sweet spot where faith meets emotional wellbeing can feel impossible.

Drawing from my own journey, I share how small, intentional practices transformed my relationship with God and revolutionized my emotional intelligence. This episode unpacks three powerful 10-minute devotional routines that anyone can implement—even on the busiest days.

These aren't complicated systems requiring hours of uninterrupted quiet time—they're grace-filled approaches for real people living messy, beautiful lives. Whether you choose one approach or weave all three throughout your day, these practices will empower your spiritual journey and bring greater peace to your relationships. Remember, emotional intelligence isn't just a psychology buzzword—it's a biblical principle that transforms how we show up in the world.

Want to start implementing these practices today? Click the FOLLOW button now to continue discovering how small spiritual practices yield profound results in everyday life.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

Tune in to hear how my faith and the Holy Spirit empowered me to overcome obstacles/giants on my path to ordination as a pastor. I am still in awe today as I look back on how, with God's strength, I triumphed against all odds, all for His glory.

This lesson is designed to help you dig deeper into the layers of this remarkable narrative, exploring the principles of faith, courage, and trust in God's strength that are as relevant now as they were in the days of ancient Israel.

You'll uncover the symbolism behind Goliath as a representation of fear and doubt, and see how David's unwavering faith set him apart from the paralyzed Israelite army. 

We'll explore the significance of David's anointing by Samuel and how it shaped his journey, as well as the themes of obedience and patience that defined his life. You'll be inspired by David's righteous anger and his willingness to confront Goliath head-on, despite the skepticism he faced from King Saul. 

As we examine the climactic battle where faith meets fear, you'll gain practical insights into how to apply David's lessons to overcome your personal giants. Don't miss this opportunity to learn how trusting in God's power can lead you to victory in the face of your most formidable challenges.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Biblical boundaries often get a bad rap in Christian circles. Many view them as restrictions that limit our freedom in Christ, but what if the opposite is true? What if boundaries are actually God's divine protection system—sacred guardrails designed not to constrain us but to create the space where true spiritual freedom flourishes?

This eye-opening exploration of "Unlocking Holy Spirit Verses" reveals how recognizing and respecting boundaries can transform your spiritual life. Starting with the profound wisdom of Proverbs 4:23—"Above all else, guard your heart, for everything you do flows from it"—we unpack the biblical foundation for setting healthy limits in five critical areas of Christian living.

Discover how relationship boundaries honor both yourself and others, reflecting the Matthew 22:39 principle of loving your neighbor as yourself. Learn from Mary and Martha's story about establishing time boundaries that prioritize Jesus over busyness. Explore how taking thoughts captive (2 Corinthians 10:5) and filtering them through Philippians 4:8 protects your mind from destructive patterns. Understand emotional boundaries that prevent anger from giving "the devil a foothold" (Ephesians 4:26-27). And finally, see how structured spiritual practices create space for deeper connection with God.

As a former pastor who struggled to maintain boundaries while serving congregations full-time, I share personal insights about how embracing limits ultimately enhanced my ministry. Whether you're feeling overwhelmed by obligations, struggling with people-pleasing, or simply seeking a more balanced spiritual life, these biblical principles will equip you to live with greater intention and peace. Ready to experience the freedom that comes from God's loving boundaries? Listen now and transform your understanding of spiritual health forever.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

The story of Esther captivates us with its dramatic twists and profound spiritual truths. From humble beginnings as an orphaned Jewish girl to becoming Queen of Persia, Esther's journey reminds us that our positions in life are rarely coincidental—they're providential.

In this episode, we unpack ten powerful principles from Esther's story that remain profoundly relevant today. We explore how God positions ordinary people in strategic places for extraordinary purposes—and how we might recognize our own "for such a time as this" moments. Whether facing workplace challenges, family difficulties, or community crises, Esther's example empowers us to step forward with courage when divine appointment meets human obedience.

As you listen, consider how incorporating weekly biblical wisdom into your routine can nurture the courage and clarity you need to seize divine opportunities in your life. What position has God placed you in? And what might He be calling you to do with it?

Subscribe to Sound Wisdom Bible Study Lessons to download the accompanying printable resources for this lesson.  

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

What if clarity isn't something we find – but something we cultivate through intentional practices?

This episode explores how creating a God-centered routine can transform chaos into clarity. We examine the power of devotion as described in Psalm 5:3, where dedicating our first moments to prayer, scripture, and reflection sets a divine foundation for the day ahead. By connecting with God throughout the day, we align ourselves with His purposes before the world's demands take priority.

Whether you're just beginning your journey toward spiritual clarity or seeking to deepen existing practices, remember that consistency matters more than perfection. Begin with small, attainable goals, find community support, and remain flexible as different seasons of life require different approaches. Most importantly, keep your heart open to the Father, Son, and Holy Spirit as they guide you toward the peace and purpose you're seeking. Share this message with someone who needs encouragement on their spiritual journey today!

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Hey friend, do you struggle to maintain regular spiritual practices in the midst of your hectic schedule? Do you long for a consistent daily quiet time with God but don't know how to make it a priority? Do you wish you could align your emotions through biblical principles to find peace and honor your relationship with God and others? 

I'm so excited that you're here. This podcast will help you establish a consistent spiritual routine, discover faith-based resources tailored to your unique journey, and allow faith to become a guiding force in your life, leading you to peace, balance and a fulfilling sense of strength that will nurture a supportive and loving home environment.

If you've been searching for a simple, faith-based plan to cultivate a deeper connection with your Creator, God, designed for busy Christian women, this podcast is for you. If you're a mom, to kickstart your journey, I've put together a special covenant family bundle that I think you will absolutely love. 

Let me share a review from one of our listeners. Kristal writes, "These Christian journals are beautifully designed and provide a peaceful space for reflection and prayer. The quality is exceptional and they truly help deepen my faith and spiritual practice." 

Look for a link below to grab this freebie collection for yourself today, you'll be glad you did. All right, it's time to get started. Grab your Bible, dust off your prayer journal and cozy up to your favorite beverage and let's dive in.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

Are you feeling torn between your faith and daily obligations? The story of Mary and Martha in the Bible sheds light on this timeless challenge. Their experiences provide invaluable insights for those seeking to balance a life of faith with active service.

This episode uncovers five key lessons for integrating Holy Spirit fruits into your life: prioritizing spiritual nourishment, appreciating diverse expressions of faith and emotions, harmonizing service with self-care, sustaining trust during challenging times, and cultivating genuine vulnerability with God. Whether you're inclined towards Mary's contemplative nature or Martha's pragmatic approach, this biblical lesson encourages a balanced spiritual journey.

Curious about how these biblical principles of the Scriptures can enhance your daily walk of faith? Engage further with our Prayer and Bible study resources from the Faith Building Club, available in our show notes. Join us as we delve deeper into the calling of balancing devotion and service in everyday life.

My Website > PaulaBehrens.com

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Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Get the full episode here: 7 Steps for Speaking Truth with Love for Healthy Relationships

Have you ever struggled to speak your truth while maintaining love at the heart of your interactions? This soul-stirring episode tackles the challenging yet transformative journey of authentic self-expression through a faith lens.

Today I finally got up the nerve to share my personal story of being called to ministry while wrestling with feelings of inadequacy as a woman... LOL. Like Moses before the burning bush, I questioned my suitability based on societal expectations. Through scriptural study and divine guidance, I discovered that God's call transcends human limitations, drawing wisdom from biblical women like Deborah, Esther, and Priscilla who were pivotal in God's plan.

Drawing from Jesus' arrest in Gethsemane (John 18:1-11), we explore three essential components for speaking truth with love that can revolutionize your interactions: emotional expression, assertiveness, and independence. When Jesus boldly declared "I Am He" to his arresters while remaining surrendered to the Father's will, he modeled perfect truth-speaking. His example teaches us that expressing emotions honestly, standing firm in convictions, and embracing our authentic identity in Christ creates space for powerful, loving communication.

This episode offers more than theoretical concepts—it provides practical application through a weekly challenge to practice truth-speaking in your own life. By journaling your experience, you'll deepen your understanding of how God works through authentic expression. Whether you're navigating workplace challenges, relationship dynamics, or ministry callings, these principles will equip you to honor both truth and love in every conversation.

Ready to transform your self-expression and discover the freedom that comes from speaking truth with love? For a limited time, you're invited to book your complimentary 45-minute Aroma Freedom session via the link in the show notes. Start your journey toward authentic, Christ-centered communication today.

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

Wrestling with your thought life? Feeling pulled between the world's values and God's truth? You're not alone in this struggle. Mind renewal isn't just a spiritual concept—it's the practical pathway to experiencing God's perfect will for your life.

The human mind is constantly bombarded by worldly perspectives that subtly shape our values, decisions, and behaviors. Without intentional effort, we easily conform to these patterns. But there's another way. Scripture serves as our primary tool for this renewal process, providing truth that counters cultural lies, wisdom for daily decisions, and a framework for interpreting life's challenges. 

Download the companion resources and join us in this transformative spiritual practice that will revolutionize your relationship with God and others.

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Get the Full Episode Here: Emotional Intelligence Grounded in Scripture: A Guide for Believers

Dive into an enriching exploration of emotional intelligence as we reflect on the biblical text. In this engaging episode, we uncover how Jesus exemplified profound emotional awareness and grace—particularly amidst feelings of betrayal and sorrow. By navigating the complexities of human emotions, we learn valuable lessons on how to approach our relationships with love, understanding, and compassion. 

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

Seeking peace in today's fast-paced world can seem daunting. Yet, in this enlightening episode, we unravel the beautiful, transformative power of God's peace that surpasses all understanding. From the quiet whispers of scripture like John 14:27 to heartfelt discussions on what it means to truly trust in God, we invite you to embark on a journey toward inner calmness. As we dissect various passages that emphasize the gift of peace and its implications for daily living, listeners are encouraged to deepen their relationship with the Prince of Peace.

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Get my free Guide on Fasting + the full Episode Here: Overcoming Challenges While Fasting

Are you curious about the spiritual practice of fasting? In this episode, we dive deep into the transformative power of this discipline, exploring its biblical foundations and the ways it can enhance your relationship with God. Fasting isn’t just about abstaining from food and it may not be about food at all; it’s an intentional spiritual journey that helps us focus on our connection to Christ.

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

Unlock the secrets to spiritual strength as we guide you through the Apostle Paul's teachings on the armor of God. What if each day you could arm yourself with faith and confidence to face life's challenges head-on? Plug in to this episode and deepen your understanding of how to stand firm and advance God's kingdom with confidence and purpose.

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Get the Full Episode Here: Why Study the Bible? | How to Start a Bible Study Group

Listen to inspiring examples from the life of Jesus and the noble Bereans, showing how Scripture fortifies us against life's trials and enriches our spiritual understanding. By examining Jesus' own use of Scripture, we uncover the direct link between studying the Word and embracing the essence of Christ Himself. This episode promises to ignite your passion for the Bible as a life-giving tool, encouraging you to internalize its truths and live with greater purpose in your everyday walk with God. Grab your favorite cup of tea and join us for a spiritually enriching conversation that could reshape your faith journey.

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

Unlock the profound mysteries of spiritual gifts as we explore how believers can harness these divine endowments to enrich their faith and strengthen the church community. In our latest episode, we offer an in-depth Bible study of these spiritual gifts outlined in 1 Corinthians 12 and Romans 12. We illuminate their significance in navigating life's challenges and fostering unity within the church. Discover how each gift, from prophecy to discerning spirits and beyond, empowers believers to serve God and support their fellow congregants with love and encouragement.

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Get the Full Episode Here: How to Quiet the Mind: Effective Ways to Reduce Anxiety

Discover how to transform anxiety into faith with the guidance of God's Word, as we embark on a journey towards peace and assurance. Learn practical steps to strengthen your spiritual connection and incorporate them into your daily routine. This episode focuses on redefining anxiety through spiritual growth and deepening your reliance on God, rather than simply ignoring it.

My Website > PaulaBehrens.com

🌹Become an Insider > bit.ly/insiderfamily

👉👉👉 Grab your Freebies here > bit.ly/faithfulfamily

Tune in to Episode 3 > Are we Underestimating the Power of Oils in Biblical Teachings? >>> https://podcasts.apple.com/us/podcast/3-challenging-traditions-are-we-underestimating-the/id1748454615?i=1000658362480

New PRINTABLE Resources every month! > FaithBuildingClub.com

Join the Community >>> BiblicalBoundariesForWomen.com

Unlock your FREE Coaching Call with me > WhyEssentialOils.com#FreeCoachingCall

Find my favorite Essential Oils here > WhyEssentialOils.com

Get a copy of my study > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI