Well, Hello Anxiety #Podcast, host Dr Jodi Richardson Artwork

Yellow Shelf Podcast

On the Yellow Shelf Podcast we interview Podcast Hosts and Book Authors from across the World.

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Yellow Shelf Podcast

Well, Hello Anxiety #Podcast, host Dr Jodi Richardson

November 22, 2025 • Johanna Fink, Host of Yellow Shelf

Well, hello anxiety: The Podcast ... helps everyone see anxiety for what it really is and learn how to dial it down.

Our minds didn’t evolve for modern-day life, let alone pandemic life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.

Host Dr Jodi Richardson ... an anxiety & well-being speaker, educator, and best-selling author. Her personal experience with anxiety is part of what drives the show, sharing about navigating worry, avoidance, and stress from a very real, grounded place.

To connect with Dr Jodi Richardson ....

https://drjodirichardson.com/

https://drjodirichardson.com/podcast/