Yellow Shelf Podcast
On the Yellow Shelf Podcast we interview Podcast Hosts and Book Authors from across the World.
Yellow Shelf features short interviews (10mins) to help you connect & choose. 🎙️🎧📚
Yellow Shelf is for anyone who has ever asked themselves, or pondered "What should I read, or listen to next?"
Yellow Shelf interviews ask 3 questions of our guests...
1. What do we need to know about your podcast / book
2. What inspired you to create / write
3. Best way to connect with you.
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Yellow Shelf Podcast
Banishing Back Pain #book #author Valentyna Solowij
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A SIMPLE, EFFECTIVE AND MANAGEABLE SELF-HELP PROGRAMME, SUITABLE FOR ALL AGES
Do you feel frustrated because your back/ neck pain never quite settles down, or relief after treatment is only temporary?
Does it feel as though you have tried everything but nothing seems to work and you have been told to 'just live with it'?
Based on the author's personal experience of recurrent back/neck pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and eff ective self-management programme, based on 4 basic exercises and modification of everyday habits.
To connect with Valentyna ...
https://banishingbackpain.com.au/