Yellow Shelf Podcast

The Forties Formula Podcast Show, hosts Jasmin & Amanda

Johanna Fink, Host of Yellow Shelf

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0:00 | 7:19

The Forties Formula podcast, hosted by Jasmin Dhillon and Amanda Lim, is a health, wellness, and personal growth show for women in their 40s and beyond.

Episodes focus on helping women navigate midlife with more clarity, confidence, and energy. It blends practical, science-backed advice with honest, real-life conversations.

Guests include experts (doctors, therapists, coaches) and everyday women, sharing real stories, practical tools, and no-nonsense advice to help listeners thrive—not just “get through”—their 40s.

To connect with The Forties Formula Podcast ...
https://thefortiesformula.com/
https://www.youtube.com/@thefortiesformula
https://www.instagram.com/thefortiesformula