Hints for Health
Brought to you by the ministry of CompassionLink, Hints for Health is a series of podcasts/videos covering areas and issues of concern and interest to global workers and those interested in having optimum health. Join us as we explore topics that affect most of us today and find ways to address potential challenges to your health.
Hints for Health
HFH-011: Osteoporosis
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CompassionLink
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Season 1
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Episode 11
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Do you know what is needed to prevent brittle bones that lead to fractures in old age? Brian and Stephanie Kidman explore the essential vitamin and minerals as well as the types of exercise that can delay or prevent osteoporosis. Find out in this episode of Hints for Health!