Dr. William Deihl from Doc Hypnosis Artwork

Unstoppable Strides: Navigating Runner's Dystonia

Join Julie and JoJo for information, exploration, stories of hope and real talk related to running with dystonia.

Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running. Some are affected by walking and cycling as well.

Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia.

Runner’s dystonia is considered task-specific, which means that it only occurs when doing a repetitive motion—in this case, the repetitive nature of the running gait cycle.

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Unstoppable Strides: Navigating Runner's Dystonia

Dr. William Deihl from Doc Hypnosis

January 08, 2026 • Julie Bergfeld • Season 2 • Episode 8

Julie sits down with Dr. William Deihl from Doc Hypnosis to discuss and dispel myths about hypnosis. Hypnosis can be used as a neuroplastic tool to help heal a variety of conditions from anxiety, pain, trauma and performance blocks - among many other things. What we discuss is a lot about how the mind is intrinsically connected to how the body operates. It all works together to function AND in healing. Please like, comment and share!

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The information shared in this podcast is not intended to diagnose. recommend nor treat medical conditions. We are not licensed medical professionals and do not take the place of your team of medical professionals.

You can find us here: Julie Bergfeld - julie@juliebergfeld.com and juliebergfeld.com (@juliebergfeldcoaching) and JoJo Fraser - joellef510@gmail.com