{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2370172","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Weeks 21-22: Tree","author_name":"My 12-Month Video Fast","html":"<iframe src=\"https://www.buzzsprout.com/2370172/episodes/16034756-weeks-21-22-tree?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"My 12-Month Video Fast, Weeks 21-22: Tree\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTM0MDEyODI4LCJwdXIiOiJibG9iX2lkIn19--5dd561c68a52c5b0951a44c3247d4eafc325c79c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20Logo%20-%20week%2021-22%20-%20Tree%20(1).png"}