Happily Ever After... What Now?
What Now? How to have your happily ever after… AFTER life has gotten messy and mundane.
This is a show for women seeking practical advice and community as you learn to Revive Your Relationships from the Inside - Out. Learning to forgive, rebuild, and renew so you can come out the other side stronger, more confident and fulfilled.
Whether you are navigating challenging times in your partnership, learning to prioritize, while juggling #mumlife and "all the things", or simply seeking some strategies to find yourself and so much more, this space is for you.
Kiri Honey speaks from her own experience on this journey and will discuss practical solutions, share stories, and offer support for your next chapter and help answer the very important question... What NOW?
Happily Ever After... What Now?
Why You Should Prioritize FUN (ft Mike Rucker)
Discover why fun is crucial for happiness and mental health in this episode with Dr. Mike Rucker, author of The Fun Habit. In this episode of 'Happily Ever After, What Now?', Kiri Honey speaks with Dr. Mike Rucker, the author of 'The Fun Habit'.
They dive into the science and importance of fun, discussing how to incorporate more joy into daily life and the positive impacts this can have on mental health and relationships.
Dr. Rucker shares his personal journey and professional insights on how to balance work and life to prioritize fun, and why this is crucial for long-term happiness and well-being.
Be sure to stick around to the end for a FUN alternative to strict routines and a great way to build enjoyable habits that last!
00:00 Rediscovering Fun: Introduction
00:20 Meet Dr. Mike Rucker: The Fun Expert
02:24 The Science of Fun and Positive Psychology
04:14 Personal Journey: Overcoming Adversity
05:20 The Importance of Fun in Daily Life
07:28 Practical Tips for Integrating Fun
12:18 Balancing Responsibilities and Joy
18:18 Creating Lasting Joyful Memories
32:59 Addressing Common Misconceptions
43:12 Final Thoughts and Farewell
Want to learn more about Mike Rucker? Find all things Mike and The Fun Habit at https://michaelrucker.com/
When you're ready, here are 3 ways you can get additional support from Kiri Honey.
1. Want to learn the 5 keys to Relationship Revival? Download the Free Guide by clicking HERE.
2. Ready to revive your relationship today? Book a Free, no obligation, Coffee Chat by clicking HERE.
3. Want to be notified when the next episode goes live? Subscribe to my YouTube channel to stay in the loop. Click here to subscribe.