Setting Healthy Boundaries and Knowing When to Walk Away from Toxic People

Now, let’s be real—setting boundaries isn’t easy. It’s uncomfortable. It can make you feel like you’re being rude or selfish, especially when you’re used to being the people-pleaser, the one who never wants to let anyone down. But here’s the truth: boundaries are one of the most powerful tools we have to protect our energy, our mental health, and our peace of mind.

If there is any topic you would like me to talk about - send your request to whatsupjae@gmail.com

Thanks for listening JFam!