Fork 'n' Nourished

Align & Heal: The Power of Holistic Osteopathy with a Special Guest

Sonia & Indy

Sonia: Nutritional Therapist

Indy: Holistic Health Consultant

In this episode, we sit down with a holistic osteopath to uncover how osteopathy goes beyond pain relief to support whole-body wellness. From improving posture and mobility to balancing the nervous system and promoting natural healing, discover how this hands-on approach can transform your health. Tune in to learn how aligning the body helps restore balance, reduce stress, and enhance overall well-being.


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***This podcast is for informational purposes only and is not intended to replace professional medical advice***