EMDR in Action

“In today’s episode, I sit down with Emily Celis, a Licensed Marriage and Family Therapist, to explore the healing power of EMDR and tapping. We dive into how trauma shapes our beliefs, the impact of ‘good girl conditioning,’ and the techniques that help us reprocess painful memories and reclaim emotional balance. From container exercises to aromatherapy, this conversation is packed with practical tools and deep insights for anyone on a journey toward self-acceptance and healing. Let’s get into it.”

You can reach Emily here:  www.sagewellnessctr.org

www.facebook.com/sagewellnessctr

Instagram: @sagewellnessctr 

YouTube: https://www.youtube.com/@sageholistichealthwellness1571/featured

Resources mentioned:

Finding an EMDR therapist - https://www.emdria.org/find-an-emdr-therapist/

"Lo-fi Music Guitar (loop version)" by Migfus20 is licensed under CC BY 4.0.

New episodes every Tuesday! Let's explore healing and mental health support together!!

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***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.***

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