Living 4D with Paul Chek

EP 271 — Daniel and Viktor Gustafsson: Gyms of the Future

December 12, 2023 Paul Chek Episode 271
EP 271 — Daniel and Viktor Gustafsson: Gyms of the Future
Living 4D with Paul Chek
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Living 4D with Paul Chek
EP 271 — Daniel and Viktor Gustafsson: Gyms of the Future
Dec 12, 2023 Episode 271
Paul Chek

Have you ever been to a holistic gym?

Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.

Learn more about the work Daniel and Viktor do via social media on Instagram.

For Living 4D listeners: Through the end of 2023, save 10 percent on the range of services Daniel and Viktor provide at this website merely by mentioning that you heard about it on Living 4D!

Timestamps

  • Fasting was the first step Daniel and Viktor took toward more holistic approaches. (4:32)
  • Why are gyms so important? (20:54)
  • Real resistance. (38:34)
  • Does every gym have exactly one kettlebell? (44:50)
  • A history of the American gym industry. (1:01:44)
  • “Energy from people is our currency.” (1:27:58)
  • The foundations of tai chi. (1:32:50)
  • “We should call them a wallet instead of a client.” (1:54:25)
  • Does your gym have a restaurant that serves organ meats? (2:12:49)
  • Tips to help you choose a good gym. (2:24:30)

Resources

 

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
Tarot For Soul Guidance


We may earn commissions from qualifying purchases using affiliate links.

Show Notes Chapter Markers

Have you ever been to a holistic gym?

Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.

Learn more about the work Daniel and Viktor do via social media on Instagram.

For Living 4D listeners: Through the end of 2023, save 10 percent on the range of services Daniel and Viktor provide at this website merely by mentioning that you heard about it on Living 4D!

Timestamps

  • Fasting was the first step Daniel and Viktor took toward more holistic approaches. (4:32)
  • Why are gyms so important? (20:54)
  • Real resistance. (38:34)
  • Does every gym have exactly one kettlebell? (44:50)
  • A history of the American gym industry. (1:01:44)
  • “Energy from people is our currency.” (1:27:58)
  • The foundations of tai chi. (1:32:50)
  • “We should call them a wallet instead of a client.” (1:54:25)
  • Does your gym have a restaurant that serves organ meats? (2:12:49)
  • Tips to help you choose a good gym. (2:24:30)

Resources

 

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
Tarot For Soul Guidance


We may earn commissions from qualifying purchases using affiliate links.

Intro
Fasting was the first step Daniel and Viktor took toward more holistic approaches.
Why are gyms so important?
Real resistance.
Does every gym have exactly one kettlebell?
A history of the American gym industry.
“Energy from people is our currency.”
The foundations of tai chi.
“We should call them a wallet instead of a client.”
Does your gym have a restaurant that serves organ meats?
Tips to help you choose a good gym.