Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Spirit Gym with Paul Chek
EP 61 - Dr. Nick Berry: Healing and Growing with Essential Oils
In his first appearance on the Living 4D podcast, Dr. Nick Berry described his long journey, from his studies as a licensed pharmacist to discovering the larger holistic world of plant medicines and essential oils.
For his second Living 4D conversation, Dr. Nick does a deeper dive with Paul into the some of the amazing essential oils produced by his company, Essential Oil Wizardry. You’ll learn some important do’s and don’t’s for using essential oils effectively and safely
Living 4D listeners can save 10 percent on all single oils and blends by going to Dr. Nick’s Essential Oil Wizardry web page and using the promo code living4d when you at checkout.
Learn more about Dr. Nick via social media on Instagram, Facebook and Pinterest.
Show Notes
- Can an essential oil feel like nicotine? (7:09)
- Be careful about giving essential oils to young children. (14:33)
- The antifungal properties of essential oils. (16:29)
- Using essential oils for headaches. (28:13)
- Paul’s morning routine for using essential oils. (34:21)
- Support your body with essential oils when you want to indulge. (37:55)
- Paul’s technique for traveling internationally through airports with essential oils. (44:05)
- Dr. Nick describes his essential oils that work with emotions and dreams. (51:54)
- Salvia divinorum: A powerful master-teacher plant. (58:05)
- Do you need an essential oil to help you build confidence? (1:06:04)
- Using nutmeg oil for massage. (1:10:40)
- The tai chi ruler practice. (1:15:57)
- How to use essential oils when vaporizing with herbs. (1:22:53)
- The first essential oil tincture Dr. Nick ever formulated in Hawaii. (1:30:45)
- The average shelf life of Dr. Nick’s essential oils. (1:36:59)
- Penny’s pro tip for protecting the essential oils you use from contamination. (1:37:55)
Thanks to our awesome sponsors:
Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
CHEK Academy Open House
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