.jpg)
Your Journey Podcast
A Podcast with Ishan Shivanand and Juhi Gangaramani takes you on a journey through Wellness and Mental Health
Your Journey Podcast
Episode 3: Reclaiming Resilience
•
Season 1
•
Episode 3
The 3rd episode of Your Journey sees Ishan Shivanand and Juhi Gangaramani discuss resilience. They define what it means to be resilient, how to deal with setbacks and external pressures, and Ishanji shares a personal anecdote of when he faced a challenge and was resilient.
Check out the social media to stay up to date:
Instagram: @your_journey_podcast
TikTok: @your_journey_podcast
Youtube: www.youtube.com/@YourJourneyPodcast-hs5nh
LinkTree: https://linktr.ee/yourjourneypodcast