The Daily Drive
Aiming to provide perspective not perscription and "Just in Time" learning, not "Just In Case" learning.
These episodes are meant to make you think, make you ask important questions, and continue to mature on the journey that is life!
The Daily Drive
391. Stress Inoculation
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Austin Merrill
This episode dives into Stress Inoculation Training—a concept rooted in psychology and special forces preparation. Athletes often think pressure is the enemy, but in reality, the right kind of exposure to stress can sharpen resilience. We’ll break down how to gradually dose stress to build tolerance, not trauma—so your system learns to stay composed under fire.
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