The Truth Is...
We're Talking Work & Real-Life Sh*t
𝘛𝘩𝘦 𝘛𝘳𝘶𝘵𝘩 𝘐𝘴... is your no-BS guide to figuring out work AND life — because let’s be real, they’re way too connected to treat separately. Hosted by Natasha Bukhari (aka Tash), this podcast is all about the honest conversations we wish more people were having—about careers, leadership, identity, ambition, and everything in between.
Each episode brings you real stories, smart insights, and practical takeaways to help you navigate the working world without losing yourself in the process. From workplace drama to big career moves, setting boundaries to staying sane, we cover the stuff that actually matters (with guests who get it). We’re not here to pretend anyone has it all figured out. We’re here to keep it real, ask better questions, and maybe laugh a little along the way.
So if you’re trying to build a career AND a life that feels like yours, the truth is...you’re in the right place.
The Truth Is...
Mental Health Is Wealth with Naaz Eshtehardi
Is burnout your badge of honor?
In this eye-opening episode, Tash sits down with licensed therapist and workplace wellness expert Naaz Eshtehardi to unpack a topic we all think we're handling...but probably aren't: mental health at work. From how to spot toxic work cultures to the quiet power of small, daily practices, Tash and Naaz get real about what it takes to build a workplace (and a life) that supports your sanity. Because it's about damn time leaders and employees alike learn how to protect their peace.
From navigating high-stress roles to understanding what a corporate therapist actually does (and no, it’s not all couches and tissues), this conversation is your reminder that your mind matters, and it’s time we treat it like the asset it is!
Whether you’re a founder, a people leader, or just trying to survive your 9-to-5, this is the mental health check-in you didn’t know you needed. So, tune in, take notes, and find out why mental health is no longer a “nice to have." It’s a non-negotiable.
Because the truth is...mental health is wealth!
Full Video Episode: https://youtu.be/XOJWno_Wfrc?si=L4-07sWp3V_9isH3
Connect with Naaz
LinkedIn: https://www.linkedin.com/in/naaz-esh-lmhc-lpcc-lpc-ceap-bb897b63/
Connect with Tash
LinkedIn: https://www.linkedin.com/in/natasha-bukhari-phr-a49b44191/
Email: ttiwithtash@gmail.com