The Truth Is...
Unfiltered Insights to Empower Your Success in Business & Beyond
Welcome to “The Truth Is…” Podcast, where we cut through the fluff and get real about navigating the working world while also living your best life outside of it. Get ready to ditch the dull and dive into the dynamic as we uncover the juicy truths behind all things business, discussing workplace shenanigans and career hacks that actually work. From debunking myths about corporate culture to sharing effective tips for mastering the art of work-life synergy, we’re here to inject some fun into the hustle! Join us for laugh-out-loud conversations with industry insiders and uplifting stories that’ll have you pumped to tackle the day.
So, if you’re ready to excel in the business world while maintaining a fulfilling lifestyle, tune in to “The Truth Is…” and let’s keep it real together!
The Truth Is...
Mental Health Is Wealth with Naaz Eshtehardi
Is burnout your badge of honor?
In this eye-opening episode, Tash sits down with licensed therapist and workplace wellness expert Naaz Eshtehardi to unpack a topic we all think we're handling...but probably aren't: mental health at work. From how to spot toxic work cultures to the quiet power of small, daily practices, Tash and Naaz get real about what it takes to build a workplace (and a life) that supports your sanity. Because it's about damn time leaders and employees alike learn how to protect their peace.
From navigating high-stress roles to understanding what a corporate therapist actually does (and no, it’s not all couches and tissues), this conversation is your reminder that your mind matters, and it’s time we treat it like the asset it is!
Whether you’re a founder, a people leader, or just trying to survive your 9-to-5, this is the mental health check-in you didn’t know you needed. So, tune in, take notes, and find out why mental health is no longer a “nice to have." It’s a non-negotiable.
Because the truth is...mental health is wealth!
Connect with Naaz
LinkedIn: https://www.linkedin.com/in/naaz-esh-lmhc-lpcc-lpc-ceap-bb897b63/
Connect with Tash
LinkedIn: https://www.linkedin.com/in/natasha-bukhari-phr-a49b44191/
Email: ttiwithtash@gmail.com