Light Up! With Val
Light Up! With Val is a podcast dedicated to lighting up your path to self-mastery, empowerment, and personal transformation, especially if you are going through life transitioning phase.
In each episode you can find some tools, actionable insights, inspiring stories to break through some obstacles, embark on a journey of self-reinvention and finding your true purpose.
This space is created to remind you about your true power and nature of being a creator of your own reality. Through mastering your body, mind and soul you are capable to tap into a version of yourself who is capable to achieve any desired goals in life.
About Valerie:
Valerie V. Kim, serial entrepreneur, international speaker, best-selling author, mentor, world champion athlete.
Driven by her passion for entrepreneurship, Valerie has dedicated herself to creating projects that seamlessly blend creativity, business acumen, and social impact. With an international background, she possesses a unique ability to expand businesses across global markets. Since 2017, Valerie has been on a mission to empower women to achieve mental, emotional, and financial independence, encouraging them to become architects of their own reality. Leveraging her expertise in reinvention and personal transformation, she has guided countless individuals to revolutionize both their businesses and personal lives. Embarking on her own journey of personal growth, Valerie has achieved remarkable success in both her business ventures and athletic pursuits. From spearheading numerous international projects to conducting over 100 interviews with esteemed figures—including A-list Hollywood celebrities and influencers—Valerie has established herself as a world champion athlete and a beacon of inspiration for those striving for excellence.
Valerie is passionate about helping aspiring and fellow entrepreneurs navigate life transitions—whether it's loss, divorce, career changes, first-time parenting, or other major shifts. She empowers them to reinvent themselves, transform adversities into superpowers, and become true champions in both business and life.
Light Up! With Val
Episode 5: Cultivating Self-Love for Transformative Relationships With Self And Others
In this episode, we dive deep into the transformative power of self-love and its profound impact on all aspects of life. Discover how embracing self-love can enhance your relationship with yourself and positively influence your connections with others. By nurturing self-love, you can shift many areas of your life in a positive direction, from personal well-being to professional success.
Tune in and explore practical tools and techniques to cultivate self-love, helping you build a foundation of self-worth and confidence. Whether you’re struggling with self-doubt, looking to improve your relationships, or seeking a happier, more fulfilling life, this episode is packed with actionable insights to guide you on your journey.
Tune in to learn how to:
- Embrace self-compassion and kindness
- Develop healthy self-care routines
- Overcome negative self-talk and limiting beliefs
- Strengthen your emotional resilience
- Foster deeper, more authentic connections with others
Empower yourself to live a life filled with love, positivity, and meaningful relationships. Don't miss this enlightening conversation on the vital role self-love plays in creating a thriving, balanced life.
Get your copy of a self-mastery journal: https://a.co/d/2VSkrc3
Join a new IG account:
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1:1 self-mastery coaching is not available this month.
P.S.: I am a coffee lover, if you want to support my creativity, you can buy me a coffee :)
https://buymeacoffee.com/lightupwithval
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