Ambitious But Exhausted with Ash Hartney
For ambitious women who are running a business, a household, and on empty.
I'm Ash Hartney. I've helped build multiple businesses to 7 and 8 figures while raising a family, and I did most of it burnt out before I worked out there was another way.
This channel is about the part nobody teaches you: how to keep building without running yourself into the ground. Stress. Burnout. Guilt. Releasing control. Money worry. Doing the school run and a client call in the same hour. The stuff you're carrying on your own because nobody around you seems to get it.
You'll find:
• Solo episodes on burnout, stress and running a business without losing yourself
• Ambitious but Exhausted Podcast, honest conversations with women in business and wellness
• Behind the scenes at The Bathhouse, our wellness venue in Douglas Park, Sydney
New episodes every week.
Ambitious But Exhausted with Ash Hartney
Episode 6 - Prioritizing Self-Care and Success: Insights from Tara Britton-Perkins of the Successful Women’s Society
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This week on Poolside Perspectives I'm thrilled to welcome my longtime friend Tara Britton-Perkins, to the show! With a rich background in corporate marketing and as the head of the incredible networking community the Successful Women’s Society, Tara brings her wealth of knowledge to our conversation. As a mom navigating the unique challenges of a blended family, Tara opens up about balancing business, health, and family life.
Tune in for an insightful discussion on:
- 3:15: Navigating the different aspects of motherhood.
- 6:00: Balancing a career and family life.
- 12:30: How personal health issues can impact work.
- 15:45: Prioritizing mental and physical well-being.
- 20:15: Advice on putting yourself first.
- 23:15: The vision behind the Successful Women’s Society.
Don’t miss this empowering episode! If you enjoyed this it, please leave us a 5-star rating or review on your preferred listening platform—it means the world!
Tara’s Instagram - https://www.instagram.com/ask.tara/?hl=en
Sucessful Womens Society Instagram - https://www.instagram.com/successful.womens.society
Facebook: https://www.facebook.com/groups/femaaustralia
Let's Connect:
Website: https://www.thebathhouse.com.au
Instagram: https://www.instagram.com/ashhartney
https://www.instagram.com/the_bathhouse_
LinkedIn: https://www.linkedin.com/in/ash-hartney-609a1911a
TIktok: https://www.tiktok.com/@the_bathhouse_
