Ambitious But Exhausted with Ash Hartney
For ambitious women who are running a business, a household, and on empty.
I'm Ash Hartney. I've helped build multiple businesses to 7 and 8 figures while raising a family, and I did most of it burnt out before I worked out there was another way.
This channel is about the part nobody teaches you: how to keep building without running yourself into the ground. Stress. Burnout. Guilt. Releasing control. Money worry. Doing the school run and a client call in the same hour. The stuff you're carrying on your own because nobody around you seems to get it.
You'll find:
• Solo episodes on burnout, stress and running a business without losing yourself
• Ambitious but Exhausted Podcast, honest conversations with women in business and wellness
• Behind the scenes at The Bathhouse, our wellness venue in Douglas Park, Sydney
New episodes every week.
Ambitious But Exhausted with Ash Hartney
Episode 16 - Thriving from Within: Building Confidence, Emotional Intelligence, and Leadership with Jodey-Alice Smith
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In this week’s episode of Poolside Perspectives, we sit down with Jodey-Alice Smith, the visionary founder of Thrivalist Coaching. Jodey is dedicated to empowering people to embrace their inner leader and step confidently into their true selves. With her guidance, individuals not only thrive personally but also learn how to create beautiful environments that reflect authenticity and intention.
Together, we explore the journey of self-discovery, healing, and growth. Whether you’re looking to elevate your leadership skills, enhance your relationships, or cultivate a more fulfilling life, this conversation is packed with actionable insights and inspiration.
Tune in for more on:
- 2:00 – How Jodey helps women in business unlock their potential and lead authentically.
- 8:45 – Starting your healing journey: Tools and practices to uncover your true self.
- 16:15 – The art of working with diverse personalities and adapting effectively.
- 24:30 – Taking the first step toward doing inner work and why it’s essential.
- 30:30 – What advice Jodey would give her younger self about life, growth, and leadership.
Tune in to discover how to thrive in every aspect of your life and make heartfelt changes that leave a lasting impact.
Jodey’s Links
Instagram- https://www.instagram.com/thrivalist_coaching/?hl=en
Facebook- https://www.facebook.com/thrivalistcoaching
Let's Connect:
Website: https://www.thebathhouse.com.au
Instagram: https://www.instagram.com/ashhartney
https://www.instagram.com/the_bathhouse_
LinkedIn: https://www.linkedin.com/in/ash-hartney-609a1911a
TIktok: https://www.tiktok.com/@the_bathhouse_
