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Blessed Thru Blindness
Join me as we embark on a journey of inspiration, featuring heartfelt interviews with extraordinary individuals from diverse backgrounds, including caregivers and blind individuals. Through their compelling stories, we aim to uplift, motivate, and empower listeners to embrace life's challenges and seize every opportunity to thrive.
Blessed Thru Blindness
Episode 16 | Strength In The Hardest Moments: A Caregivers Guide to Resilience
Caregiving is one of the most challenging and selfless journeys, but it can also be incredibly overwhelming. In this episode of Blessed Thru Blindness, host Victoria Essner shares a heartfelt conversation on how to build resilience, find rest, and keep going even when caregiving feels too heavy to bear.
Victoria, a full-time caregiver and assistive technology expert, understands firsthand the emotional, mental, and physical toll caregiving takes.
In this episode, she provides three key ways to strengthen your resilience, including:
- Giving yourself permission to feel without guilt.
- Creating micro-moments of rest in your day.
- Leaning into faith, support, and community.
If you’re feeling exhausted, unseen, or overwhelmed in your caregiving role, this episode is for you. You are not alone, and you are stronger than you know.
Let’s continue this conversation! What helps you stay strong as a caregiver?
Connect with Victoria:
Website: www.victoriaessner.com
Email: victoria@victoriaessner.com
Social Media: @VictoriaEssner
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Until next time, remember to be grateful, but just as important, remember to be kind—because kindness is contagious. Stay blessed and empowered