Fighting the Dad Bod and Fighting Kids at the Bus Stop || Ep. 19

The boys discuss modern fatherhood and staying fit despite endless responsibilities. We share a tense encounter with fighting teenagers that highlights why dads need to stay strong and present in their communities. Plus, practical advice on fitting workouts into chaotic schedules and sourcing affordable protein without breaking the family budget. We're debunking the myth that fatherhood equals fitness failure; we can't let the dad bod come for us.