In Episode 11 of The Curvy Girl Dating Podcast, host Cristina explores the concept of red flags in dating from a personal perspective. Instead of only looking for red flags in others, she urges listeners to reflect on their own behaviors that might be problematic. Cristina discusses various self-reflective red flags including over-apologizing, talking too much about past relationships, oversharing or withholding too much, being overly agreeable, and a constant need for validation. She emphasizes the importance of having hobbies and interests and encourages listeners to think about their actions on dates. The episode aims to help listeners create a more balanced and enjoyable dating experience by identifying and addressing their own red flags.

00:00 Introduction to Episode 11: Are You The Red Flag?
00:51 Understanding Red Flags in Yourself
01:25 Common Red Flags: Over Apologizing and Past Relationships
05:58 Oversharing and Being Too Agreeable
08:57 Flakiness and Need for Validation
10:56 Judgmental Behavior and Lack of Interests
15:35 The Importance of Balance and Self-Reflection
17:55 Conclusion and Final Thoughts

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