The Glow Code: Style Your Life

How I "Boxed" My Way Out of Postpartum with Amy Brennaman

Maren Swenson Season 1 Episode 37

Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth.

In this episode, we discuss:

  • Overcoming postpartum depression through boxing
  • The power of color therapy for emotional healing
  • Using crystals for daily healing and meditation
  • Empowering women to embrace confidence and self-love

Tune in for an inspiring conversation on healing and empowerment!

Connect with Amy: HERE

Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE.

Feeling disconnected from your beauty and your body? Then take yourself on a Sacred Lingerie Date, where I lead you through a soul-reviving practice to connect to your femininty and feel radiant for your eyes only, no one else's. Grab it HERE.

Need some real LIVE custom support from me without having to schedule a zoom? Purchase a quick and easy Style and Sensuality Reset, where I will review what's happening in your life, closet, and body, and send you a personalized video response back with exactly why your style feels off and what to do about it—plus personalized shifts to help you feel confident in your body, connected to your sensuality, and lit up by how you show up every day. Learn more HERE.

Connect with me online:
Website: www.marenswenson.com
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