Crone Rising with Lee Currie
You already know that midlife isn’t the beginning of the end - it’s the start of something powerful. Crone Rising is hosted by Lee Currie, a storyteller, writer, and neopagan witch, bringing you weekly deep dives into the wisdom, magic, and unapologetic truth of life beyond the maiden and mother years, through conversations with guest Crones. Each 15-minute(ish) episode will start with the same question: “How do you maintain your relevance in a society that wants you to be invisible?” with the life experience of each guest informing their answer. If you’re a spiritual seeker, a rebellious soul, or a woman embracing her divine feminine power in midlife and beyond, hit subscribe and join the conversation on aging, transformation, and the mystical path of the Crone.
Crone Rising with Lee Currie
EPISODE 019 | Tracy Trafford: Living a Life of Intention and Curiosity
In this episode of Crone Rising, Tracy Trafford shares her thoughtful journey of embracing relevance from within. From honouring laugh lines and quirky hair choices to celebrating small milestones with her partner, Tracy reflects on living a life of intention, nurturing mental health, and building a legacy of love and curiosity. Together, Lee and Tracy explore the shifting rhythms of motherhood, the power of self-care, and the joy of celebrating life’s everyday wins.
Key Topics Covered
- Relevance as an internal practice, not external validation
- Embracing age, individuality, and authenticity
- Parenting adult children and navigating evolving relationships
- The role of curiosity, humour, and play in staying vibrant
- Travel as a pathway to connection and perspective
- The importance of intentional celebration and marking milestones
- Building supportive partnerships and communities
- Self-care practices: yoga, book clubs, trivia, and restorative rituals
Once you've listened to the podcast, answer this question: What rituals or practices help you stay curious and celebrate life as you age? Share your thoughts with me over on Instagram @crone.rising.pod or by email at hello@leecurrie.com.
Text me if you want to be a guest - or with feedback!
Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable.
Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.
