The Rally Cry
Angel Rios is the visionary founder of The Rally Cry, a brand devoted to mental health, self-mastery, and fostering meaningful connections. Drawing inspiration from his personal journey, he launched The Rally Cry Podcast, a platform where leaders share transformative insights on mindfulness, relationships, and success. To combat social anxiety and spark deep conversations, Angel created Enough Said, a unique card game filled with thought-provoking questions designed to bring people closer together. With over 100 decks sold and a thriving community, Angel is a passionate advocate for mental health, inspiring change through public speaking and empowering others to build authentic connections. Angel is also a Therapeutic Mentor with a Bachelors of Science in Social Psychology His work is a rallying call for humanity to prioritize connection, growth, and well-being.
The Rally Cry
Ayanna Crawford on How to Build Boundaries, and Establish Confidence with Your Voice!
In this episode I sit down with educator and public speaker Ayanna Crawford about the power of using your voice to lead, heal, and set boundaries. Ayanna shares how a life-changing moment at 16 taught her to speak up without violence—and how that decision lead to her living on her purpose today! We speak about setting clear boundaries, how to respond in tough situations, communicating with intention, and with all that to build your confidence. If communication is something you want to improve or even if you want a fresh perspective, then this episode is for you! #enoughsaid #voicesinpower
Get your Enough Said Icebreaker Cards!
The Rally Cry Site: https://therallycry.com
More of Ayanna Crawford:
Ayanna on LinkinID: https://www.linkedin.com/in/ayanna-crawford-7b0135114/
Ayanna at Westfield State: https://www.westfield.ma.edu/news/alumna-ayanna-crawford-98-returns-westfield-state-sharing-wisdom-and-advocacy
Ayanna at Masslive: https://www.masslive.com/news/2024/06/ayanna-crawford-is-translating-her-teaching-experience-to-government.html
Ayanna in Education: https://www.masslive.com/living/2012/01/ayanna_crawford_ymca_of_greater_springfields_chief_of_staff_interested_in_education.html
Ayanna on 22WWLP: https://www.wwlp.com/video/mass-appeal-take-the-mic-program-to-build-confidence-in-young-women/8815021/
TIMESTAMPS:
03:30 – Icebreaker
10:25 – Ayanna’s Pivotal Moment
15:40 – Power of Voice Over Violence
21:05 – Standing Up for Yourself
27:15 – How to Treat You
34:10 – “I” Statements
41:00 – Emotional Intelligence
48:00 – Conflict Into Leadership
53:10 – Rally Rapids
01:00:25 – Take the Mic
01:05:00 – Emotions with Intention
01:12:00 – Time Boundary Setting
01:17:30 – Wrap Up
PODCAST PLATFORMS:
On Apple: https://podcasts.apple.com/us/podcast...
On Spotify: https://spotify.com/show/1jRztXewzpjS...
Amazon Music: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cry
IheartRadio: https://www.iheart.com/podcast/269-the-rally-cry-102242097/
CONNECT WITH THE RALLY:
IG: https://instagram.com/therallycrys
FB: https://www.facebook.com/p/The-Rally-Cry-100076870883948/
YT: https://www.youtube.com/@therallycrys