Health by Haven Podcast
Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullest, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
Health by Haven Podcast
064 | NYC Brunch Squad & the Power of Social Connection with Liza
Where fabulous women have come together to brunch, bond, and ignite lasting connections since 2018 - the NYC Brunch Squad curates unforgettable events that are anything but ordinary, sprinkling a touch of magic to help attendees discover new friends who will become lifelong partners in adventure.
This week, the Founder of NYC Brunch Squad, Liza, is on the Health by Haven Podcast to share the power of social connection and the positive impact creating friendships has on well-being.
In the episode, Liza shares all about how the Squad was formed, the mission behind the group, the types of events they host, and how powerful it is to find your group of friends, especially in a new city!
Let’s Connect!
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NYC Brunch Squad!
- Follow NYC Brunch squad on Instagram: @nycbrunchsquad
- Follow Liza on Instagram: @lizaincolor
- Learn more & attend an event
Thank you to our sponsor, A Ranger Paints!
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