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Beyond Bold
Hosted by award-winning entrepreneur Kyla Bolden, Beyond Bold is the ultimate podcast for ambitious women redefining what success means on their terms. Through candid conversations and inspiring stories, Kyla delivers actionable advice, proven strategies, and powerful insights to help you make bold moves in business and life. Featuring trailblazing guests from diverse industries, Beyond Bold explores career growth, mental health, resilience, and the art of balancing ambition with self-care. Whether you're climbing the ladder, starting fresh, or navigating the unknown, this podcast empowers you with the tools, mindset, and motivation to transform bold dreams into reality—bringing you stories of hope and proof that your biggest goals are closer than you think.
Beyond Bold
Building a Dopamine Menu: Daily Habits to Skyrocket Your Career and Life
Ready to transform your daily habits and unlock your full potential? In this episode of Beyond Bold, host Kyla Bolden dives into the concept of a "Dopamine Menu"—or what she calls her "Highest Self List"—a curated set of daily activities designed to boost your mood, productivity, and overall success. Kyla shares the origins of her list, its powerful impact on her life as an entrepreneur, and practical tips to create your own.
Discover how aligning your actions with your highest self can help you build better habits, reach your career goals, and feel proud of your progress at the end of every day. From mind, body, and spirit to career and community, Kyla’s insights will inspire you to live more intentionally and stay on track for your biggest dreams.
📖 For a detailed breakdown of Kyla’s Highest Self List and a guide to creating your own, check out her Substack Article
Whether you're setting up for a stellar 2025 or just looking to improve today, this episode is your step-by-step guide to showing up for yourself and your future. Don’t miss it!
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Thanks for tuning in to Beyond Bold! Stay connected:
Follow our blog to stay connected and get early access to podcast info: https://kylabolden.substack.com/
- Follow Kyla:
- Instagram: @kylabolden and @beyondboldpod
- TikTok: @kylabolden
Stay bold, stay fearless. See you in the next episode!
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