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Beyond Bold
The rules for success are changing - and fast. Beyond Bold isn’t another “how I built my startup” podcast. It helps ambitious people navigate what it really means to thrive in a world shaped by culture shifts, new technologies, and evolving ideas of ambition.
Hosted by award-winning entrepreneur Kyla Bolden, the show zooms out to explore the patterns, ideas, and cultural changes that shape modern ambition. From AI breakthroughs and future-of-work trends to the rituals, habits, and quirks that fuel happiness and achievement, Beyond Bold connects the dots between identity, culture, and success.
Through sharp solo episodes and smart conversations with thought leaders, Kyla delivers thoughtful—and sometimes playful—commentary that goes deeper than recycled business advice. This is success reimagined: not as hustle, but as a life well lived.
Follow Kyla on Instagram and TikTok @kylabolden.
Beyond Bold
Why Multitasking is Killing Your Brain & Slowing Your Success
If you have ever felt like you are working all day but never getting enough done, this episode is for you. We have been told that multitasking is a productivity hack —but in reality, it is wrecking your focus, lowering your IQ, and making your work take longer than it should.
In this episode, I break down:
- The neuroscience behind why multitasking is slowing you down
- How constant task-switching drains your brain and increases stress
- Why deep work is the secret to achieving more in less time
- How I structure my day to maximize focus and productivity
- My favorite tools for eliminating distractions and actually getting things done
If you are ready to work less, achieve more, and train your brain for peak performance, this is a must-listen.
- Follow my substack for details on how to stop multitasking and do deep work - link here: kylabolden.substack.com
- Challenge for This Week: Try one deep work session, track how much more you get done, and DM me your results!
Have Questions? Send then in for our AMA section
Thank you for listening! Stay connected:
Substack https://kylabolden.substack.com/
Instagram: @kylabolden and @beyondboldpod
TikTok: @kylabolden
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