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The Veda Lounge Podcast
The Veda Lounge Podcast embodies all things connected to Vedic Sciences through self understanding. For yoga teachers, entrepreneurs and creatives who desire to come back to their own center, we explore themes on living like you practice to knowing your nature.
Join the conversation for an embodied homecoming deepening your understanding in the ancient wisdom through Vedic Astrology, Yoga Philosophy, Self Care and beyond- cozy into your cosmic cadence.
The Veda Lounge Podcast
Episode Two: Awareness, Artistry and Embracing the Yoga Sutras
Cozy into a light hearted episode as Mel and Averie unfold into a conversation around compassionate exploration of the Yoga Sutras, self care goodies, travel, challenging conventional norms of achievement and the importance of honoring our artistry. Mel and Averie get honest, playful and offer insight into the gift of self awareness. And how creating and doing the things we love simply for the sake of doing what we love enriches the present moment, our nature, and joy.
A few additional take-aways is a magical self care practice through "Reminder Jars" and even applying that with learning the Yoga Sutras in a way that meets you as you are. Why intention and awareness keep us off the "hamster wheel" of inadequacy, and refreshing perspectives to create a more liberated approach to both yoga and life itself.
Tune in for practical self care, a renewed sense of permission in your creative expression and laughter as we honor the human within each of us.
For more on the Veda Lounge Podcast, find us on Spotify, Youtube or Apple Podcast and Subscribe.
For more on MelMarie Yoga visit www.melmarieyoga.com
Become a Yoga Therapist: https://www.integrativeyogatherapystudies.com
Learn Vedic Astrology: https://www.melmarieyoga.com/vedic-astrology-certification