Episode Seven: Archetypes, Courage and the Roadmap to Creating Your 'Brave Bank'

In this episode of the Veda Lounge, Mel and Averie dive deep into the concept of "Brave Banks," drawing from Mel's transformative experience at Brene Brown's Braving the Wilderness event in 2017. The concept of identifying your brave bank was in context to Brene's teaching "don't do it for the critics but do it for the brave". Mel and Averie unpack the gems yielded through an awareness of who keeps us brave. This episode models and explores how to work with archetypes, mythology and humans that awaken inspiration in our hearts to stay in our courage, authenticity and artistry. 

This episode is a mix of insightful conversation, personal anecdotes, and reflections from historical figures, mythology and yoga philosophy, giving listeners a roadmap to understand who or what their Brave Banks are. Through relatable examples and lighter prompts, you’ll learn how to harness inspiration from those who keep you brave and how these archetypes can serve as a tool for self-reflection and personal growth.

Learn how to identify the people, symbols, and stories that inspire your bravery. By the end of this episode, you'll feel empowered to recognize and honor your own Brave Banks, drawing strength from both ancient wisdom and the people who fuel your courage.

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