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The Veda Lounge Podcast
The Veda Lounge Podcast embodies all things connected to Vedic Sciences through self understanding. For yoga teachers, entrepreneurs and creatives who desire to come back to their own center, we explore themes on living like you practice to knowing your nature.
Join the conversation for an embodied homecoming deepening your understanding in the ancient wisdom through Vedic Astrology, Yoga Philosophy, Self Care and beyond- cozy into your cosmic cadence.
The Veda Lounge Podcast
Episode Thirteen: Yoga, Research and Science with Dr. Joanne Turner
In this episode of the Veda Lounge Podcast, Mel sits down with Dr. Joanne Turner who is an immunologist and scientist, to explore topics on yoga, research and science. Joanne shares her personal journey into yoga. She shares the relevance of yoga to scientists as a strategy to alleviate stress and foster well being in a high-pressured environment.
They discuss the importance of discerning credible scientific research, especially in the unique field of yoga studies, and the challenges of managing study variables and retention. Through light hearted conversation, Mel and Joanne discuss the shifts within scientific research, particularly regarding noetic sciences and the study of non-physical systems compared to traditional physical health research. The conversation highlights the growing movement toward stress management and measuring noetic sciences emphasizing how these concepts still need to be made relatable and accessible for wider acceptance.
Mel and Joanne also explore where yoga teachers can start engaging with research, weighing the benefits of qualitative vs. quantitative data. This episode discusses barriers to understanding yoga, the duality of maintaining yogic roots while simplifying it enough for general population health and accessibility,
This episode is a thought-provoking discussion for those interested in the intersection of yoga, science, and how ancient practices can inform modern wellness research. Joanne also answers Mel’s question: "What do you wish people knew about research?"—offering practical insights for anyone curious about the relationship between science and holistic health.
To learn more about Dr. Joanne Turner and her work at https://www.nationwidechildrens.org/research/our-people/leadership/joanne-turner
For more on the Veda Lounge Podcast, find us on Spotify, YouTube, or Apple Podcasts and subscribe.
For more on MelMarie Yoga, visit www.melmarieyoga.com
Become a Yoga Therapist: www.integrativeyogatherapystudies.com
Learn Vedic Astrology: www.melmarieyoga.com/vedic-astrology-certification