Shell Me About It

Episode No. 6: Retreat Junkie! Plus, does Leah have horse-girl energy, our female Mount Rushmore and a Leahlani secret password.

Hali Mason and Leah Klasovsky Season 1 Episode 6

In this episode, the host, Leah, shares her profound experiences attending various women's retreats over the years. Beginning with her initial, nerve-wracking trip to a retreat in Oahu after 2018, she describes how overcoming her fears of public speaking and social anxiety has significantly impacted her life. Leah recounts subsequent retreats in Joshua Tree, Cornwall, and her latest adventure in Colorado, emphasizing the personal growth, empowerment, and deep connections she formed with other women. She discusses the transformative experiences of connecting with others through shared stories, finding her writing flow, and the therapeutic nature of these retreats. Leah highlights the importance of self-care and the unique bonding that takes place in these environments. The episode also features discussions on motherhood, a supportive community, practical tips, and a heartfelt wish to make such retreats accessible to more women.

On a lighter-note, we learn that Leah might be a horse-girl and we're stoked for her. We also introduce a segment called "Drugstore Dives," share yet another no-recipe pizza dough recipe, and deliberate on our dream Female Mount Rushmore picks. 

Lastly, there is a fat discount available for the remainder of the month for our listeners. We won't say it here, you just have to listen!


00:00 Hello Hello!

00:03 First Retreat Experience: CEO Yeah in Hawaii

03:31 Second Retreat: Woowoo with Oui Oui in Joshua Tree

04:34 Third Retreat: The magic of Cornwall + writing as a self-care practice

08:42 Recent Retreat: Poetry and Horse Therapy in Colorado

30:07 Introducing: Drugstore Dives 

34:19 Fat Grinds: 2-ingredient all-purpose, high-protein bread dough.

37:17 Leahlani Land Update: Listener discount

38:10 What the Shell: Female Mount Rushmore

47:22 Wrapping it up! Love you, bye!

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