Shell Me About It

Episode 11: Do you LOVE yourself? Our unprofessional take on inner child work. Plus, "Orca Hats" and the salty, nasty, delicious food matter we ate on Thanksgiving growing up.

Hali Mason and Leah Klasovsky Season 1 Episode 11

Today we're circling alllll the way back to the Sister Swap Episode Number 8 when Tessa got very vulnerable talking about her "inner child" to pick up with Leah's perspective on the practice. 

Leah shares how she identifies when past experiences shape present reactions (triggers! for the lack of a better term...) and uses a connection to her past self to help her pause and respond more thoughtfully to scenarios that make her uncomfortable. 

Hali gets emotional when Leah talks about the significance of championing one's younger self because Leah was always, ALWAYS there for young baby Hali so it's just so touching to see Leah be there for herself, too. Does that make sense? Just listen to the episode.

For Phat Grindz we talk about the gnarly Turkey alternative we ate growing up during Thanksgiving and share the one single time Hali ate a land animal. 

And our What the Shell is another incredible Whale Tale.

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