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Next Third Best Third
Today is the first day of the rest of your life! Our mission is to ignite hope, vision and passion so your life will impact the world around you. Conquer Life's Stages with Passion, Love, and Adventure.
Forge your path through life's Thirds with strength at "Next Third Best Third." Join a brotherhood of men refusing to settle. Discover confidence, authentic connections, and unbreakable camaraderie tailored for your prime. Redefine success, embracing change with true masculinity. Navigate the later stages of life as a conquest. Your prime awaits, conquer it with us.
David Fenwick, founder of Next Third Best Third, is an author, life coach, and inspirational speaker. He has a journey that includes pastoring, church planting and entrepreneurship. David's mission is to inspire others to dream, discover their true identity, live with intention, and impact their spheres of influence.
Connect with us: https://www.nextthirdbestthird.com/
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Youtube: https://www.youtube.com/channel/UCyyd2j6cggsLvDTCfLpPjKA
Next Third Best Third
024: Transform Your Body, Mind, and Life At ANY AGE | Fitness, Health, and Personal Growth Tips
Hi there! David Fenwick here, your host at Next Third Best Third. In this episode, I sit down with my good friend Lamar Romero to dive deep into the transformative power of fitness, health, and intentional living—especially for men navigating their 40s and beyond. Together, we share stories of struggles, victories, and lessons learned on how prioritizing physical health impacts emotional well-being, relationships, and even cognitive function.
Lamar opens up about his journey from being out of shape in his 30s to embracing CrossFit, intermittent fasting, and even testosterone replacement therapy as tools for better health. His story is a testament to the power of consistency, discipline, and building a supportive community to tackle life’s challenges.
If you’ve ever felt stuck, complacent, or unsure where to start with fitness and personal growth, this episode is packed with practical tips and inspiration to help you begin your journey. No matter your age or stage, it's never too late to make a change. So hit play and discover how to take your next steps toward your best third!
Don’t forget to like, comment, and subscribe to stay updated on more inspiring conversations. Let’s grow together!
Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men over 40 to thrive in the next stage of life. Discover how to conquer life's challenges across physical, mental, relational, spiritual, and emotional dimensions. In this episode, David shares insights on:
- Physical Health: Strategies for maintaining fitness and vitality as you age.
- Mental Resilience: Techniques to stay mentally sharp and manage stress.
- Relational Growth: Building and nurturing meaningful relationships.
- Spiritual Fulfillment: Finding purpose and deeper spiritual connections.
- Emotional Well-being: Managing emotions and fostering a positive outlook.
Don't miss out on this journey towards making the next third of your life the best third!
Website: (https://www.nextthirdbestthird.com/)