Next Third Best Third

030: Setting Goals for 2025: Big and Small // 5 Action Steps for Mastering Your Thoughts

• David Fenwick

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🎙 Welcome to Next Third Best Third! I’m David Fenwick, and for the next five episodes, we’re diving deep into the five pillars of intentional living. Today, we explore cognitive health and the transformative power of your thought life.

Here’s what we cover in this episode:
✅ Why your thought life is the engine room of your success
✅ How to take your thoughts captive and focus on what truly matters
✅ 5 actionable steps to build intentional habits for 2025

We’ll also discuss the importance of daydreaming, setting meaningful goals, and making positive declarations. Whether you’re looking to strengthen your mindset, relationships, or overall well-being, this episode has the tools you need.

💌 Subscribe for more tips on how to make the next third of your life the best third.

Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men over 40 to thrive in the next stage of life. Discover how to conquer life's challenges across physical, mental, relational, spiritual, and emotional dimensions. In this episode, David shares insights on:

- Physical Health: Strategies for maintaining fitness and vitality as you age.
- Mental Resilience: Techniques to stay mentally sharp and manage stress.
- Relational Growth: Building and nurturing meaningful relationships.
- Spiritual Fulfillment: Finding purpose and deeper spiritual connections.
- Emotional Well-being: Managing emotions and fostering a positive outlook.

Don't miss out on this journey towards making the next third of your life the best third!

Website: (https://www.nextthirdbestthird.com/)