Next Third Best Third

51: Why So Many Men Secretly Hate Themselves (And How to Change That)

David Fenwick

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Do you actually like yourself?

Not just love yourself in theory—but enjoy who you are, accept your flaws, and walk in real confidence?

In this episode of Next Third Best Third, I dive deep into one of the most overlooked pillars of men’s mental health: self-acceptance. After decades of working with men, I’ve seen how often we suffer in silence—struggling with negative self-talk, comparison, and the pressure to perform. This isn’t just a mindset issue—it’s a spiritual battle. As a Christian man, I’ve learned that we can’t love others well until we learn how to love—and like—ourselves.

We talk about the power of gratitude, self-care, emotional resilience, and breaking the cycle of shame that holds men back. I’ll share tools I’ve used to grow in confidence, positive identity, and emotional strength—from rewriting your inner narrative to honoring your boundaries, building healthy friendships, and learning to celebrate your wins without pride.

If you want to grow in emotional intelligence, authentic masculinity, and become the kind of man who leads with integrity and lives with purpose, this conversation is for you. The world doesn’t need more perfect men. It needs more whole men—men who are grounded, kind, and powerful because they’re no longer at war with themselves.

🔔 Subscribe for more content on:
Christian masculinity | Men's emotional health | Mental health for men | Personal development | Self-worth | Confidence | Midlife transformation | Legacy building

Chapters:
00:00 - Do You Even Like Yourself?
02:57 - The Comparison Trap That’s Crushing Men
07:00 - 6 Tools to Rebuild Confidence and Self-Worth
13:00 - Your Past Doesn’t Disqualify You
20:45 - Real Masculinity Starts with Self-Acceptance

Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men over 40 to thrive in the next stage of life. Discover how to conquer life's challenges across physical, mental, relational, spiritual, and emotional dimensions. In this episode, David shares insights on:

- Physical Health: Strategies for maintaining fitness and vitality as you age.
- Mental Resilience: Techniques to stay mentally sharp and manage stress.
- Relational Growth: Building and nurturing meaningful relationships.
- Spiritual Fulfillment: Finding purpose and deeper spiritual connections.
- Emotional Well-being: Managing emotions and fostering a positive outlook.

Don't miss out on this journey towards making the next third of your life the best third!

Website: (https://www.nextthirdbestthird.com/)