GBU S2-E24: Why Every PT needs to be in the gym training

Why Every Physical Therapist Needs to Be in the Gym

In this episode, we break down why stepping into the gym isn’t optional for today’s physical therapists—it’s essential. We’ll talk about how training improves clinical skills, enhances your ability to demonstrate proper movement, and builds trust with patients who expect their PT to practice what they preach.

You’ll hear how strength training sharpens your eye for biomechanics, reduces burnout, and helps you stay physically capable in a profession that demands lifting, manual therapy, and long hours on your feet. We also explore how the culture of physical therapy is shifting toward a performance-based model—and why being fit, confident, and strong positions you as a leader in that movement.

Whether you’re a student PT, a new grad, or a seasoned clinician, this episode will challenge you to rethink the role of fitness in both your professional identity and your longevity in the field.

Leave a review, rate the show and follow wherever you listen to podcasts:

https://podcasts.apple.com/us/podcast/physical-therapy-the-good-the-bad-and-the-ugly/id1759890549

https://open.spotify.com/show/2y0wJhJthp6q1ujraYzgGx?utm_source=chatgpt.com

Website: ValleyPerformancePT.com

Instagram: @Valleyperformancept