Crooked Butterfly Podcast
This is me, sharing where I'm arriving in thoughts, perspectives, and ideas after a dynamic 21 years serving in the Marine Corps and wrestling with "Who Am I"; authentically, and Who Do I Want To Be" now that the military construct is not forcibly shadowing my life. I've found that Nature and tackling the physical & emotional challenges of ultra endurance adventuring provide more insight and clarity on the why's of my experiences and the where's that I can seek for continued personal growth.
Crooked Butterfly Podcast
36 Hour Fasts
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Brian Chontosh
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Season 6
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Episode 11
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Sharing why I decided to start fasting once a week for 36 hours and where it took me.