Happy Beyond 40
Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry humor, sarcasm, vulnerability, and everything in between.
Happy Beyond 40
Beyond the Hustle: Embracing Stillness, Purpose, and Joy After 40
In this episode, we sit down with Courtney Finstad, a leadership coach, mindfulness practitioner, and yoga teacher who's redefining success after 40. Courtney shares her powerful journey from corporate burnout to building a purpose-driven coaching business, grounded in calm, courage, and authenticity. Learn how she turned a personal reckoning into a mission to help others align with their values, reclaim their energy, and embrace life as an adventure. Whether you're feeling stuck or ready to pivot, this conversation offers practical wisdom, soulful insights, and a reminder that it’s okay to be a beginner—especially when you’re following your heart.
Resources mentioned:
BOOK: A Year to Live by Stephen Levine
PODCASTS: Rethinking by Adam Grant / Andrew Petty is Dying
FREE APP: Insight Timer
More about Courtney: Alignyourlifecoach.com