Wired to be Fired
I am on a mission to help create Trauma informed workplaces. This Podcast aims to take a look at a brain that has been impacted my Trauma and how that might present in the workplace.
Wired to be Fired
Stressed at work? Take a Breath
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Delia
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Season 1
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Episode 3
In this episode we are joined by Breathwork Facilitator and Wellness Coach Andrea who talks about all things Breathwork and how we can use the breath to help us manage every day work triggers.