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Mama Wellness Weekly with Hilary Valentine
Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health.
I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our own health, now I'm bringing a blend of my personal and professional experience to you and getting to dive deeper with fellow lovers of women's health!
Let's connect! Drop me a message on Instagram @HV_holistichealth - I love hearing from listeners!
Mama Wellness Weekly with Hilary Valentine
Human Design in Parenting with Stephanie Hogue
ANNOUNCEMENT:
@hv_holistichealth is NOW @mamawellnessweekly
Please follow my new behind the scenes of our big adventure IG @iamhilaryvalentine
In this guest episode, I chat with Stephanie Hogue, owner of Embrace Your Design, about how human design can be a game-changer in parenting.
We talk about:
- Human design serves as a user manual for understanding ourselves and our children.
- Each child has a unique flow that should be respected in parenting.
- Projectors need recognition and invitations to share their insights.
- Generators thrive on satisfaction and can become frustrated if not aligned with their true desires.
- Understanding your own human design is crucial before interpreting your children's designs.
- Meal times can be tailored to each child's unique digestion type.
- Bedtime routines should consider the energy levels of different human design types.
- Flexibility in parenting can lead to more intuitive and self-aware children.
- Human design can help parents navigate challenges with empathy and understanding.
- Recognizing the differences in energy types can enhance family dynamics.
Chapters:
04:33
Understanding Human Design Basics
08:18
Exploring Human Design Types
15:26
Applying Human Design in Parenting
20:11
Navigating Meal Times with Human Design
30:23
Bedtime Routines and Energy Management
You can find Stephanie Hogue
Website: www.embraceyourdesign.com
Instagram: @embrace_yourdesign TikTok: @embrace_yourdesign
Offerings include:
1:1 Chart Reading- 45 min call with me
Intro Report: personalized beginners report to learn their human design
Parenting by Design: parenting course to walk you through using your children's design to parent better
Work with Me:
"Rise to Thrive Power Sessions"
One session. One shift. Endless ripple effects for you and your family!
CLICK HERE for details
SUPPORT THE SHOW:
Please Subscribe, Share, Rate, and Review on your favorite platform to help support the show. BEFORE YOU SUBMIT YOUR REVIEW- send a screen shot to me at hilary@hv-holistichealth.com and I'll drop you a little gift of gratitude!
CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine