It’s Okay to Suffer: Ryan Hodgson on Burnout, Fatherhood & Mental Health Artwork

Mental Health & Business with Dr. Nicholas Samstag

Join Dr. Nicholas Samstag, a renowned psychoanalyst and clinical psychologist based in New York City, on “Mental Health & Business.” This podcast bridges the gap between mental health and the corporate world, exploring how psychological well-being influences professional success and personal fulfillment. Dr. Samstag delves into the unconscious processes, dreams, and personal narratives that shape our lives, drawing from his rich background in classics, literature, and psychoanalysis. Ideal for business professionals, entrepreneurs, and anyone interested in understanding the deeper layers of their psyche, this podcast offers insightful discussions, expert interviews, and practical strategies for achieving mental and emotional balance in a demanding world. Tune in to transform your approach to both business and life.

All Episodes

Mental Health & Business with Dr. Nicholas Samstag

It’s Okay to Suffer: Ryan Hodgson on Burnout, Fatherhood & Mental Health

May 10, 2025 • Dr. Nicholas Samstag

What happens when the person everyone looks up to is quietly falling apart?

In this episode of Mental Health and Business, Dr. Nicholas Samstag sits down with holistic health coach Ryan Hodgson for a raw and powerful conversation about burnout, fatherhood, and the moment that changed everything — when his young daughter asked, “Mommy, why is Daddy always sad?”

Ryan shares how he went from running a thriving fitness business to confronting his own mental health crisis, and how therapy, vulnerability, and curiosity helped him rebuild from the inside out.

They explore the pressure high achievers face, the stigma around men’s mental health, and why taking care of your mind is just as essential as taking care of your body.

If you’ve ever felt the weight of success or struggled behind a polished exterior, this conversation is for you.