Get in Fellas, We're Going to Therapy
Join Dr. Steven Solomon, Child and Adolescent Psychiatrist and a self proclaimed "frat boy turned shrink", as he looks to round up his fellow bros for a trip in the often-untouched-by-men space of "bromotions". Using a mix of pop culture based segments, empathy building guests and expert interviews, Dr. Solomon will pass down everything he wish he'd known in his 20's to the next generation of young gentlemen. Add "Get in Fellas" and kick start your journey to becoming a kinder, more gentle bro. (And you'll finally be able to say "kinda" when girls on Hinge ask if you're in therapy ;)"
Get in Fellas, We're Going to Therapy
Being a Kinder, Gentler Bro with Addison Shock
Hey fellas! In this episode, Steven chats with Addison Shock, a life coach who used to be a therapist. They dive deep into the world of men's mental health, exploring why it can be so tough for guys to talk about their feelings. Addison shares his own journey, explaining how he shifted from therapy to life coaching, focusing on helping men build emotional awareness and learn to advocate for themselves. They discuss the unique challenges men face in our society, like the pressure to be strong and stoic, and how this can lead to suppressing emotions. The conversation emphasizes the importance of creating safe spaces where men can open up without fear of judgment, ultimately leading to stronger relationships and personal growth. It's a really insightful discussion, so give it a listen!
Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers.
The content presented serves as edutainment and should not be considered medical treatment. Please seek professional help if needed and call 988 for crisis support.