Get in Fellas, We're Going to Therapy
Join Dr. Steven Solomon, Child and Adolescent Psychiatrist and a self proclaimed "frat boy turned shrink", as he looks to round up his fellow bros for a trip in the often-untouched-by-men space of "bromotions". Using a mix of pop culture based segments, empathy building guests and expert interviews, Dr. Solomon will pass down everything he wish he'd known in his 20's to the next generation of young gentlemen. Add "Get in Fellas" and kick start your journey to becoming a kinder, more gentle bro. (And you'll finally be able to say "kinda" when girls on Hinge ask if you're in therapy ;)"
Get in Fellas, We're Going to Therapy
Bro, You ARE Good Enough (Imposter Syndrome Explained); Heroes Appreciation Month kicks off with Fire Captain Joe Sims; BHoF Jon Stewart
- This week on Get In Fellas, we're exploring the surprising ways strength and vulnerability intersect. We're talking about that internal battle with imposter syndrome, the real mental toughness of our firefighters, and honoring a hero of honest communication.
- Inside this episode:
- You're Not a Fake: We break down the common experience of imposter syndrome and offer practical strategies to recognize your worth.
- Heroes Month: The Mental Game of Firefighting: We have a powerful conversation with Fire Captain Joe Sims about the unique mental health challenges faced by firefighters and the vital importance of support systems.
- Bromotions Hall of Fame: We welcome the insightful and hilarious Jon Stewart, celebrating his ability to be both sharp and deeply human.
- If you've ever felt like you're faking it, want to understand the mental fortitude of our heroes, or appreciate someone who speaks their mind, this episode is for you.
- What's one way you've overcome self-doubt? What does 'hero' mean to you? Share your thoughts below and subscribe for more honest conversations.
#GetInFellas #SelfDoubt #MentalStrength #FirstResponders #Comedy #Honesty
Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers.
The content presented serves as edutainment and should not be considered medical treatment. Please seek professional help if needed and call 988 for crisis support.