Rise in Mourning

The "Ingredients" of Healing

Kristen Season 1 Episode 9

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0:00 | 8:07

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This episode I give credit to my grief & trauma therapist. She introduced this concept to me when I couldn't understand how to put one foot in front of another. She described, healing in grief as "ingredients." Tune in to see what I mean. This concept changed everything for me in the middle of my grief journey. 

Find me everywhere @RiseinMourning and you can Watch this, and every episode on my Youtube. See you there!

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