Love for Life Podcast
The podcast for modern couples who want real connection that lasts.
Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about.
With a mix of expert insight and raw honesty, Nichole and Ben give you practical tools to strengthen your relationship, raise emotionally secure kids, and create a life you both actually want. Because working on your relationship isn’t just for when things go wrong—it’s a lifestyle choice that impacts everything. Research shows couples who invest in their connection are 6x more successful and live 4 years longer.
If you’re ready to break generational cycles, ditch the surface-level advice, and do the real work of love—this is your podcast.
Love for Life Podcast
#42: Is Instagram Wrecking Your Relationship? Why Social Media Is Fueling Disconnection, Microcheating & Anxiety
You open Instagram for a quick scroll... and suddenly you’re spiraling.
Someone else’s relationship looks more romantic. Their kids look more well-behaved. Their home is cleaner, their life more “together.”
You’re not alone.
In this episode, Nichole and Ben get real about how social media is quietly rewiring the way we think about love, marriage, and parenting. From the toxic pull of comparison culture to the rise of microcheating, they unpack the silent ways our online lives are messing with our real ones.
They talk honestly about how we’ve started measuring our relationships by curated posts, not real connection—and how easy it is to start feeling like you’re falling short in your marriage, your family, or your life.
If you've ever looked at your screen and thought, “Why don’t I have that?” or felt guilt, resentment, or anxiety after seeing someone else’s “perfect” day, this conversation is for you.
Because the truth is, the grass isn’t greener. You’re just distracted.
And what you have? It might already be enough—if you’d stop scrolling long enough to see it.
📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast