Love for Life Podcast
The podcast for modern couples who want real connection that lasts.
Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about.
With a mix of expert insight and raw honesty, Nichole and Ben give you practical tools to strengthen your relationship, raise emotionally secure kids, and create a life you both actually want. Because working on your relationship isn’t just for when things go wrong—it’s a lifestyle choice that impacts everything. Research shows couples who invest in their connection are 6x more successful and live 4 years longer.
If you’re ready to break generational cycles, ditch the surface-level advice, and do the real work of love—this is your podcast.
Love for Life Podcast
#77: How to Enjoy a Blended Family Christmas
In this episode of Love for Life, Nichole and Ben dive into the blended family challenges that nobody prepares you for, especially during the Christmas holidays. The hosts get raw and real about navigating custody schedules, managing multiple households, and the impossible position stepparents find themselves in when trying to create new traditions whilst honouring old ones.
This episode is essential listening for anyone in a stepfamily struggling through the holidays, parents dealing with custody exchanges and ex-partners, or couples trying to merge two families into one cohesive unit. With statistics revealing that 60% of second marriages with children end in divorce, Nichole and Ben explore why blended families take 4-7 years to fully integrate and share practical strategies for surviving the chaos. They tackle everything from the "wicked stepmother" stereotype to helping children navigate loyalty conflicts, offering honest insights about lowering expectations, setting boundaries with exes, and why the first few Christmases are simply about survival rather than perfection.
If you've ever felt like you're competing with ghosts of Christmas past or wondered why creating a united front feels impossible when kids are involved, this episode will either transform your approach to blended family life or help you recognise when professional intervention is needed.
Connect with Nichole & Ben:
Send in your questions or show suggestions to hello@house-of-farrow.com
Coaching, updates & all the good stuff → http://house-of-farrow.com
Say hi on Instagram or tiktok → @house-of-farrow @nichole.farrow
Catch every episode → Love for Life Podcast