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Learn Play Thrive The Podcast

Welcome to Learn Play Thrive: The Podcast! Join us for expert insights and interviews, practical tips and inspiring stories in Early Childhood Education. Whether you are an educator or leader in the sector, this podcast is your go-to resource to discover strategies to foster learning, promote play and empower young minds to thrive.

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Learn Play Thrive The Podcast

Enhancing Early Education Through Movement, Breath, and Mindfulness

January 17, 2025 • Simone Brand • Season 1 • Episode 29

In this episode of Learn Play Thrive, we are joined by Beth Borowsky, founder of The Karma Class, an organisation dedicated to bringing the benefits of movement, breath, and mindfulness into early learning centers and primary schools. Beth, a former Montessori preschool teacher and one of Sydney’s most respected yoga teachers and trainers, has made it her mission to provide educators with practical, science-based tools to support their own wellbeing and that of the children they teach.

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